Jade Matthew Jade Matthew

Why do so many high achievers & career focussed individuals STRUGGLE WITH PERSONAL RELATIONSHIPS?

It's no secret that individuals in demanding roles often find themselves at a crossroads, trying to navigate the complexities of succeeding professionally while maintaining healthy and fulfilling personal connections. In this piece, we explore the myriad reasons why people in high-stress jobs frequently encounter challenges in their relationships

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Jade Matthew Jade Matthew

BATTLING BURNOUT

Burnout: An Innovation Killer.

Burnout has become a pressing issue affecting countless professionals, but it is not an insurmountable obstacle. Through behaviour coaching, individuals can gain the tools, strategies, and support needed to overcome burnout and thrive in their personal and professional lives. By addressing the root causes, setting boundaries, adopting stress management techniques, practising self-care, and cultivating positive mindsets, professionals can reclaim their well-being, rekindle their passion, and lead fulfilling and sustainable careers.

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Jade Matthew Jade Matthew

Navigating Stress as a Self-Employed Creative: How Behaviour Coaching Can Help

From the pressure to meet deadlines to the constant search for inspiration, creatives & professionals face numerous obstacles. In this blog, we will explore some of the biggest causes of stress for self-employed creatives and artists and discuss how behaviour coaching can provide valuable support and guidance to navigate these challenges effectively.

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